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Chutney/Pickle

Tisi (Flaxseed) Chutney

Tisi (Flaxseed) Chutney

⏱️Prep: 5 mins
🔥Cook: 5 mins
🍽️Serves 10

🥘 Ingredients

  • 1 cup Flaxseeds (Tisi/Alsi)
  • 4-5 Garlic cloves
  • 2-3 Dry Red Chilies
  • Salt
  • Mustard Oil

👩‍🍳 Instructions

1

Dry roast the flaxseeds and red chilies until they pop.

2

Let them cool.

3

Grind into a fine powder along with garlic and salt.

4

Before serving, mix a small amount with a few drops of water and raw mustard oil.

💡 Cultural Significance

Tisi is a winter superfood in Mithila, known to keep the body warm. This chutney is a staple side for rice and daal.

Contributed by

✍️Mithilalegacy Team